Optimums-To-Be is a free antenatal support group. It allows pregnant women the opportunity to meet other local mums-to-be, in a friendly and informal setting, while learning a little something about pregnancy, birth and babies along the way.

Each week we have a different topic and sometimes this includes a special guest. However, please don't feel that is the only subject you can discuss during our meetings. Our discussions frequently go off on a tangent and our weekly topics are merely starting points. You can choose to come every week or just to the meetings that are of particular interest to you.

The meetings are women only, so I'm afraid you won't be able to bring the father of your child. But if you feel a bit too nervous to attend on your own, then do bring your mum, your sister or a female friend along.

The meetings are from 8:00pm to 9:30pm on Wednesday evenings and are held at 17 Dulverton Avenue, SN3 2NT. There is no need to book - just turn up.

Upcoming Topics:

17th October - slings

24th October - breastfeeding

31st October - Natal Hypnotherapy

For more information please visit the 'Optimums-To-Be' Facebook page: